Category: Fitness

2014

Running goals for 2014

2013

Creaming it The cutting edge

2012

Fitness assessment Running history VO2 max

2011

Run less, run faster It's all downhill (not) Auckland marathon 2011 Walk for Isobella and EB Run Auckland North Shore marathon Run Auckland: Race 3 Huntly Half Run Auckland: Race 2 PBs and PRs Before and after Run Auckland: Race 1 Hydration (Part 2)

2010

Hydration Replacing running shoes Why I run Auckland Marathon Running buddies Around the bays

2009

Jogging Under pressure The journey continues Walking the dogs

2008

Free at last That hurt

2007

Cholesterol checkup Sunday squash

2005

Yet another check up Still walking after all this time

2004

Cholesterol still a bit low (and high) Another fitness assessment Tisdalls - shop of the year Fitness Assessment Cholesterol too low? Another new pedometer A new toy (or not) Walking Nurses at Auckland Hospital A wake up call

2002

Fitness Assessment