2022
2020
09 SepPace chart
2018
14 MayReflection
2016
16 NovSizing coffee
2015
2014
2013
2012
2011
16 DecPicking up the pace 05 DecRun less, run faster 20 NovIt's all downhill (not) 31 OctAuckland marathon 2011 27 OctWalk for Isobella and EB 14 SepJust do it 12 SepRun Auckland 28 AugNorth Shore marathon 30 MayRun Auckland: Race 3 22 MayHuntly Half 19 AprRun Auckland: Race 2 12 AprPBs and PRs 02 AprBefore and after 28 MarRun Auckland: Race 1 02 JanHydration (Part 2)
2010
31 DecHydration 30 DecReplacing running shoes 10 DecOur new house 01 DecWhy I run 01 NovAuckland Marathon 12 SepRunning buddies 03 JulPulled pork (cochinita pibil) 14 MarAround the bays
2009
21 OctGreys Avenue Deli 08 SepJogging 21 AugUnder pressure 17 AugFarewelling a fine feline friend, Fred 08 AugThe journey continues 04 MarWalking the dogs
2008
25 OctTime Management for Anarchists 11 SepDoes it make the boat go faster 18 JulInteresting place to visit 19 MayFree at last 04 MayThat hurt 12 FebRemembering a Ginger cat
2007
14 NovWhat would you do? 24 SepPrivate Equity 16 SepThis is not about Giles Burch 05 AugAsk Bill Smith 31 JulThe Army in Northern Island 22 JulGenealogy 24 MarCholesterol checkup 08 MarHow to get rich quickly 14 JanSunday squash
2005
04 AugColumbus Coffee 02 AugYet another check up 16 JunBorn free 29 MayStill walking after all this time
2004
01 NovCholesterol still a bit low (and high) 26 OctAnother fitness assessment 15 OctThe last weekend 17 AugTisdalls - shop of the year 06 AugThe canon of creativity 03 AugFitness Assessment 02 AugClinical Psychodrama 30 JulCholesterol too low? 29 JulAnother new pedometer 19 JulA new toy (or not) 16 JunWalking 30 MayLunch with friends 19 MayConfusion reigns 08 MayThe end of an era 08 MayNurses at Auckland Hospital 08 MayPigeon-holing 08 MayA wake up call 30 AprAbout risk 26 AprThe tax man (or woman) cometh 23 AprFriday already 17 AprIf you ... 09 AprAbout work 11 MarSociodrama
2003
2002
19 DecFitness Assessment